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We all have those BIG things we want in life, yet need to ask another for support, permission or something, to facilitate it happening or

Perfectionism! It’s one of the most common reactions to fear around and can vary in range from the simple want to impress people, managing how

The Risks we never take, are the memories we don’t create. Or the risks we take ARE the memories we create. (Which version works for

This quote from Bill Gates and Warren Buffet is so powerful: “It should not be a sign of success that you have no space in

Heard this type of challenge before? “If only I could stop drinking”. “No more snacking”, “I am going to start at the gym this week”,

Why Me!! … Why not me? As I lay in bed 2 nights ago, unable to go into the deeper sleep we all crave and

Are you Dancing in the Dark – on Purpose? At my ripe young age of 54, the name Bruce Springsteen conjures many wonderful memories. A

Lesson 4 – To Be authentic we must betray!! Oh, here is a toughie! If we are going to be this authentic and live true

“If you’re sick of bad things happening to you, stop putting up with it and demand better.” Sandra Oh – Grey’s Anatomy. Demand Better

Coaching from the Edge ( of the Chair ) With almost 2 decades under the belt in this wonderful and crazy world called coaching (my